All session need to be booked on the Spond app. If you don’t have access to the Tri East group on the Spond app please email help@trieast.co.uk
Janaury
- 2nd @ 5pm : Group Zwift Ride
- 9th @ 5pm : Group Zwift Ride
- 10th @ 5pm Virtual S&C Session
- 12th @ 5pm Virtual Core Workout Session
- 13th @ 5pm Virtual Stretch Session
- 16th @ 5pm : Group Zwift Ride
- 17th @ 5pm Virtual S&C Session
- 19th @ 5pm Virtual Core Workout Session
- 20th @ 5pm Virtual Stretch Session
- 22th @ 5pm : Group Zwift Ride
- 29th @ 5pm : Group Zwift Ride
March
- TBC : Pool swim training session
April
- TBC : Cycle Session – Colchester Velo Park
- TBC : Cycle Session – Carver Barracks
- TBC : Training Camp Day – Tri Farm
May
- TBC : Open Water Swim Sessions – Tri Farm
- TBC : Cycle Session – Colchester Velo Park
June
- TBC : Open Water Swim Sessions – Tri Farm
- TBC : Cycle Session – Colchester Velo Park
July
- TBC : Open Water Swim Sessions – Tri Farm
- TBC : Cycle Session – Colchester Velo Park
August
- TBC : Cycle Session – Colchester Velo Park
- TBC : Cycle Session – Carver Barracks
- TBC : Training Camp Day – Tri Farm