All session need to be booked on the Spond app. If you don’t have access to the Tri East group on the Spond app please email help@trieast.co.uk

Janaury

  • 2nd @ 5pm : Group Zwift Ride
  • 9th @ 5pm : Group Zwift Ride
  • 10th @ 5pm Virtual S&C Session
  • 12th @ 5pm Virtual Core Workout Session
  • 13th @ 5pm Virtual Stretch Session
  • 16th @ 5pm : Group Zwift Ride
  • 17th @ 5pm Virtual S&C Session
  • 19th @ 5pm Virtual Core Workout Session
  • 20th @ 5pm Virtual Stretch Session
  • 22th @ 5pm : Group Zwift Ride
  • 29th @ 5pm : Group Zwift Ride

March

  • TBC : Pool swim training session

April

  • TBC : Cycle Session – Colchester Velo Park
  • TBC : Cycle Session – Carver Barracks
  • TBC : Training Camp Day – Tri Farm

May

  • TBC : Open Water Swim Sessions – Tri Farm
  • TBC : Cycle Session – Colchester Velo Park

June

  • TBC : Open Water Swim Sessions – Tri Farm
  • TBC : Cycle Session – Colchester Velo Park

July

  • TBC : Open Water Swim Sessions – Tri Farm
  • TBC : Cycle Session – Colchester Velo Park

August

  • TBC : Cycle Session – Colchester Velo Park
  • TBC : Cycle Session – Carver Barracks
  • TBC : Training Camp Day – Tri Farm