Virtual Tri Challenge

As the East Region Junior Race Series has been cancelled for this year we have set up a virtual training plan for all our athletes in the East to be able to follow now they are off school.  It’s hard to think of what to do in all that spare time – so we have it covered for you. We will also be setting challenges and prizes over the course of the season.

We have seen workouts and sessions being posted online but these have not been written specifically for kids and many are not written by qualified coaches. Many of these are unsuitable for kids and have not been tailored to suit the correct development for your child.

Our Virtual Tri Challenge is being lead by Emma Springham the East Regional Skills School Lead and Development Squads Head Coach. Emma is also a British Triathlon Coach Educator,  and is being assisted by other super qualified coaches who specialise in work with kids. 

All sessions will be tailored to your child’s development and will be supported by video’s to guide them through. You will receive a weekly email with that weeks sessions and link to the privately shared video’s.

In order to make sure we can do the best for our athletes there will be a cost of £20 (plus booking fee) which will give you an affiliate membership to Tri East and its Virtual Challenge, which will carry on until we are able to go back to our regular training. You will be classified as an affiliate member of Tri East and will be will automatically assign in to the training plan relevant for your age. All session plans & videos will be sent out directly via email based on your ability.

Sessions will include

  • Run sessions
  • Turbo bike sessions
  • Zwift races
  • Fitness session
  • Stretch Sessions
  • Yoga
  • Weekly challenges (these will add up to points and that means prizes!!!!)

To enrol your child in the Tri East virtual challenge please click “Join The Virtual Challenge” below and complete the form. Within the next 24 hours you will receive an email with a link for payment of the joining fee.

Join The Virtual Challenge

For more information please contact Emma on 07738704119 or